What you need:
- 1/2 cup of orange juice (fresh if possible, otherwise organic and no sugars added)
- 1/2 cup organic coconut milk (I love the So Delicious unsweetened brand)
- 1/2 cup frozen peaches
- 1/2 cup frozen mangoes
- 1 inch of fresh turmeric
What to do:
- Blend all ingredients together in a blender until smooth.
Enjoy in the morning for a quick breakfast or add in a little TruSupps vanilla protein - no gas, no bloat, no cardboard aftertaste) to refuel after workouts.