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Facebook Live Event: Plants 4 Protein

On Monday July 17, 2017 at 6PM CST, I'll be going live on Facebook to share my tips on how to get more plants up in yo system. 

In this sesh, you'll learn:

  1. What proteins are and how they are made
  2. The difference between plant and meat proteins
  3. My top plant protein sources + tips on getting more on your plate
  4. Q+A section, so write down your questions so that I can answer those
  5. Surprises (including my super secret recipe to my creamy Cajun style salad dressing that makes all things veggie taste NOM. Except if you don't like Cajun...then, well...come anyway!? ;)  

I'm excited to "see" you there! 

Shera :)

Earlier Event: July 15
She's Lively Fit in the Park
Later Event: July 22
She's Lively Fit in the Park